KippingPoint · CrossFit programming

Periodized CrossFit programming for athletes who train on purpose.

KippingPoint turns cycles, tracks, logs, and benchmarks into one focused training console. Built around intent, not just volume.

12-week cyclesRx · Elite · Scaled · 60Equipment-aware14-day trial
Mon · Week 7
Build

Heavy Clean & Jerk + 200m Sprint Intervals

Strength & conditioning · 62 min

Strength

Clean & Jerk

5×3 @ 80% (RPE 8)

Metcon

8 Rounds For Time

200m Sprint · 12 Burpees · 9 KB Swings @ 24/16kg · 6min cap

Accessory

Posterior Chain

3×10 RDL · 3×10 Back Extension · 3×30s Hollow Hold

Rx · Elite

84

Days / Flagship cycle

Terminus v2.0

60+

Sessions / cycle

Structured intent

4

Concurrent tracks

Rx · Elite · Scaled · 60

14

Day Pro trial

No card required

System

Training tools with a coaching bias.

Browse programs →

Periodization engine

Twelve-week blocks with phase intent, session targets, and progression built in.

RPE-aware logs

Track load, result, notes, and effort without turning training into admin.

Multiple tracks

Rx, Elite, Scaled, and 60-minute versions keep the same stimulus intact.

Benchmark tracking

Store repeatable tests and see if the cycle is moving the right numbers.

Equipment-aware swaps

Substitution logic is structured for realistic gym constraints.

Progress analytics

Training history, max lifts, and completion data stay connected.

Programming

A cycle for every intent.

From a flagship 12-week block to targeted skill progressions. Each cycle is structured around phase intent, RPE bands, and equipment flexibility.

Open catalog →
Flagship

Terminus

12w

Balanced strength, skill, and conditioning progression.

Strength

Apex

8w

Peak force output and repeatable heavy exposure.

Skill

BMU

6w

Bar muscle-up volume, positions, and capacity.

Skill

RMU

6w

Ring turnover strength with strict-to-kipping transfer.

Capacity

Engine

8w

Sustainable aerobic power and mixed-modal repeatability.

Accessory

Bodybuilding PPL

6w

Hypertrophy support for shoulders, trunk, and posterior chain.

Lift

Back Squat

8w

Percent-based exposure built around current max lifts.

Methodology

“Four phases, four deloads, four pieces of work sequenced. The week before you peak is the week that earns the peak.”

Terminus · W12 retest (Fran, Cindy, 2k Row)

Terminus v2.0

Peak
BaseBuildIntensityPeak
Why athletes stick with it
  • Intent before intensity

    Every session opens with a coach note that names the day's job. The clock is a constraint, not a goal.

  • Load calculation built in

    Percentage cues parse your 1RMs and suggest working sets. No more thumbing through spreadsheets in the warm-up.

  • Tracks stay parallel

    Switch between Rx and 60-minute mid-cycle without losing the macro arc. The phase intent survives.

  • Benchmarks have context

    Each test retells the story of your last cycle. PRs land next to the trend that made them possible.

Pricing

Start free. Trial Pro for 14 days.

Free

Preview

A taste of the product surface.

£0/ forever
  • Browse programs
  • Create an account
  • Preview one cycle structure
  • Limited dashboard shell
Create account

Pro

Most picked

Full cycle access

The full training console.

£9.99/ month · billed monthly
  • Full cycle access
  • Rx, Elite, Scaled, and 60-min tracks
  • Benchmark tracking
  • Max lifts and progress analytics
  • Supplementary tracks
Start 14-day trial

Billing setup coming next · no card required to start the trial

FAQ

What athletes ask first.

What is included in the free tier?

Public pages, account creation, program previews, and a limited dashboard shell.

What does Pro unlock?

Full cycles, all tracks, benchmarks, max lifts, progress analytics, and supplementary programs.

Is this for competitive athletes only?

No. The programming is technical, but scaled and 60-minute tracks keep the intent accessible.

Can I switch tracks during a cycle?

Yes. Track choice is session-level, so athletes can adjust around load, skill, and time.

Do I need full gym equipment?

A CrossFit-style gym is ideal. Equipment substitution support is part of the product direction.

How does the 14-day trial work?

In this build, starting a trial marks your account as Pro for 14 days.

Will billing be charged automatically after trial?

No. Billing setup is coming next; this release does not collect payment details.